Breakfast Sushi with bacon and omelet

Breakfast Sushi with bacon and omelet

In Thailand, we believe that breakfast is the most important meal in a day. There is an old saying: “have breakfast like a king, lunch like a lord and dinner like a peasant” which means have a giant breakfast, a decent size lunch and a small dinner. To me, the statement makes total sense since breakfast jump-starts your metabolism so more calories are burned and fuels you for the whole day. Lunch keeps you going. And just enough dinner eases your digestion, helps prevent a bad night’s sleep and weight gain due to excess calories that you do not need.

Today, I had leftover sushi rice and decided to make sushi for breakfast. However, I do not think my stomach is ready for raw fish just yet so I put in things known for breakfast, bacon and omelet, for the filling instead.

A balanced meal is always important, so I added avocado too.

Ingredients

1 cup left over sushi rice

1 cooked bacon

1 egg omelet/tamago

1 piece avocado

Half of a seaweed/nori sheet (it is an inside out roll)

Enjoy Cooking!

 

 

 

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3 thoughts on “Breakfast Sushi with bacon and omelet

  1. So very true! If we all ate like this, Americans would be way thinner and much healthier! A blog about rice… How wonderful! There are sooooo many things to do with rice! Can’t wait to see all your great ideas. Thank you for visiting my blog, too. :)

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